One of my favorite meals growing up was mabo tofu. Since it was easy to prepare, we had it regularly Read more
- By Tzu Chi Hawaii
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Aug. 20, 2024
The combination of two veggies makes this a super summer soup: sweet corn and cauliflower! Read more
In southwestern China, the Sichuan province is famous for its kung pao chicken, a stir-fry without gravy that is spicy, sweet and savory at the same time. Read more
One of the best dishes from Vietnam is banh mi, the country’s take on a French sandwich. Read more
The Olympics have always been a miracle for me. Athletes from every country and territory coming together to compete in the name of peace and goodwill, showcasing both the potential of the human body and mind, to triumph over tragedy. Read more
- By Tzu Chi Hawaii
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Aug. 13, 2024
If you have been to Hội An or Da Nang in Vietnam, you may have enjoyed the fresh corn milk sold at restaurants and convenience stores. Read more
- By Tzu Chi Hawaii
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Aug. 6, 2024
Peaches elevate this coleslaw over the typical version in a number of ways. Read more
During the hot season, this chilled soup is a refreshing lunch or dinner. The Spanish know how to take advantage of ripe summer vegetables to serve a no-cook gazpacho. Read more
- By Tzu Chi Hawaii
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July 29, 2024
This hearty rice combination, a variation of Puerto Rico’s signature dish, offers more nutrition than either rice or peas alone. Read more
During my second year of college, I found a salsa that became part of my regular routine. Read more
Catherine Pizzaro Crawford is constantly thinking about nutritious foods as she prepares plant-forward, nutrient-rich dishes for her two baseball-playing boys and husband, Aaron. Read more
- By Tzu Chi Hawaii
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July 22, 2024
Got lilikoi? Add the pulp to soy sauce and use this sour-salty combo to marinate baby bella mushrooms. Read more
- By Tzu Chi Hawaii
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July 16, 2024
Looking for a no-fuss carrot cake recipe? Except for grating the carrots, this version is easy to put together and get in the oven. Read more
- By Tzu Chi Hawaii
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July 9, 2024
In Hawaii, Spam musubi is a favorite picnic, potluck and on-the-go food for young and old. Read more
Fresh bulbs of anise-flavored fennel are thinly sliced and served with fresh oranges in this summer salad. Keep the fronds that top the bulbs, as they resemble dill and add a beautiful look and taste to this simple dish. Read more
In an extended showing of Diamond Head Theatre’s Tootsie, I had the recent pleasure and privilege of watching a former colleague blossom before my eyes. Read more
In southern Europe, especially Spain and Italy, a common pairing is white beans and sardines. Read more
- By Tzu Chi Hawaii
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July 2, 2024
Eggplants can taste rather bland. In this preparation, green onion, hot oil and liquid aminos come to the rescue, making a world of difference in flavor. Read more