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Live Well

Find noteworthy news, motivational tips, uplifting stories and useful resources to stay young at heart. Updated every Tuesday.

 

Movement seeks to make workplaces ‘menopause-friendly’

In the past few years, managers at Nvidia, the global computer graphics company, began hearing a new kind of complaint: Some of their female employees were struggling with hot flashes, fatigue and brain fog — common symptoms of the menopause transition — and their regular doctors weren’t offering guidance or relief. Read more

Students hold prom to honor town elders

Students in the eighth grade class at Loyola Blakefield School, a Catholic all-boys school in Towson, held a prom in late April for older adults in their town, including those with memory loss. Read more

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Ageism, stigma hinder response to older adults’ alcohol issues

Older adults are increasingly drinking excessively and dying of alcohol-related deaths, and the problem has been compounded by ageism, stigma, a lack of interest from policymakers and health care providers, and few age-appropriate treatment options, experts say. Read more

Can you afford to age in place?

Most older adults ages 50 to 80 say it’s important to stay in their homes for as long as they can, according to the 2022 National Poll on Healthy Aging from the Institute for Healthcare Policy and Innovation at the University of Michigan. Read more

Listen closely

Ana Celia Zentella is well known and regarded in linguistics for an extensive body of work researching language, its varieties (especially regarding Spanish among Latino communities in the United States), and the ways that social and political power are bestowed or rescinded based on the way a person speaks. Read more

How Medicare covers physical therapy services

Dear Savvy Senior: Does Medicare cover physical therapy, and if so, how much coverage do they provide? My 66-year-old husband was recently diagnosed with Parkinson’s disease and will need ongoing physical therapy to help keep him moving. — Worried Wife Read more

Prevent weight gain during menopause

Menopause marks the end of reproductive years, and fluctuating hormonal levels during this time can lead to a variety of unwanted symptoms, including hot flashes, night sweats and sleep problems. Read more

Gray matters of LGBTQ+

Like most older adults, Brian Kelly wants to stay in his home as long as he can. Read more

Often overlooked, trimming toenails can be a tough task

Dear Savvy Senior: Can you recommend some good toenail clipping solutions for seniors? My toenails have gotten increasingly thick since I’ve gotten older and have become very difficult for me to reach down and cut. — Almost 80 Read more

‘Weak ties’ affect lives

Victoria Tirondola and Lam Gong first struck up a conversation last spring at the dog run in Brookdale Park in Bloomfield, N.J., when they realized that each owned a dog named Abby. Read more

20-year volunteer stays course in tribute to late son

While cuddling infants in the neonatal intensive care unit at St. Christopher’s Hospital for Children or comforting families there in oncology, Michael Cray will often turn to his son, Ian, for help. Read more

Best online dating apps and sites for retirees

Dear Savvy Senior: Can you recommend some good online dating apps or sites for retirees? I’m a 66-year-old widow and would like to find a new friend to spend time with, but don’t know where to turn. — Cautious Carol Read more

An ideal retirement

In 1881 the conservative German Chancellor Otto von Bismarck, plagued by a rise in socialist ideology, proposed a national retirement benefit to appease the leftist masses. He set the retirement age at 70. Average life expectancy at the time? About 40 years. Read more

Stem cell glitch may explain your gray hair

Many of the signs of aging are invisible, slow and subtle — changes in cell division capacity, cardiac output and kidney function don’t exactly show up in the mirror. But gray hairs are one of the most obvious clues that the body isn’t working like it used to. Read more

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