Find noteworthy news, motivational tips, uplifting stories and useful resources to stay young at heart. Updated every Tuesday.
Dear Savvy Senior: I have been taking care of my elderly father for over a year and it’s taking a toll on my finances because I can only work part-time. Are there any resources you know about that can help family caregivers get paid? — Seeking Support Read more
Prescription opioid use could have a negative effect on cognitive function in older adults, according to a recent Mayo Clinic study published in the Journal of the American Geriatrics Society. Read more
When you think about the future, do you expect good or bad things to happen? Read more
As the cost of living continues to rise, many Bay Area residents are making changes to their daily lives. Some are cutting spending, others are downsizing. As it turns out, a few older residents have actually packed up their lives altogether — to hit the road and live as modern-day nomads. Read more
Dear Savvy Senior: I am interested in possibly donating my body to science when I pass away. What can you tell me about this, and what would I need to do to set it up? — Getting Old Read more
A first-of-its-kind study, published in the European Heart Journal, found that people with a vitamin D deficiency were more likely to have high blood pressure and cardiovascular disease, risk factors for heart attack and stroke. Read more
Artist Gyoji Nomiyama celebrated turning 102 in December. The recipient of Japan’s Order of Culture, awarded for contributions to Japanese culture and science, Nomiyama still paints daily and makes appearances at exhibitions of his work. Read more
Dear Savvy Senior: What tools can you recommend to help protect trusting seniors from scam calls? My 74-year-old mother gets tons of unwanted telemarketing and robocalls on her cell and home phones and has been duped out of hundreds of dollars. — Frustrated Daughter Read more
Larry McMahon, who turns 80 this month, is weighing whether to undergo a major surgery. Over the past five years, his back pain has intensified. Physical therapy, muscle relaxants and injections aren’t offering relief. Read more
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Cutting calories by 25% can slow the rate of aging in humans and lead to a significant reduction in mortality risk, according to a new study from Columbia University. Read more
On paper, the Ryuyukai were the most fearsome team in Japanese softball. A sort of mutual aid society for retired gangsters, the club had racked up nearly a century of hard time. Read more
Dear Savvy Senior: What are the symptoms of thyroid disease? I’ve been dealing with a number of health issues over the past few years, and a friend of mine recently suggested I get my thyroid checked because it might be causing my problems. — Almost 66 Read more
Dear Savvy Senior: What are the key factors to consider when contemplating retiring abroad? My husband and I will soon be retiring and are interested in moving to a country that’s cheaper and warmer than the U.S. — Looking Ahead Read more
In this country, 24% of people have taken at least three prescription drugs in the past 30 days. Read more
No one thinks it’ll happen to them. Scams are something that happen to other people. Like falling and breaking a hip. Or losing the ability to drive. Read more
Dear Savvy Senior: What are the IRS income tax filing requirements for retirees this tax season? My income dropped way down when I retired in 2022, so I’m wondering if I need to even file a tax return this year. — Recently Retired Read more
There’s no doubt that Ellen Ector is a force. The fiercely fit 70-year-old’s ability to inspire spans beyond her 177,000 followers on Instagram and the reach of the viral hashtag she launched, #blackgirlsworkouttoo, that has since garnered 500,000 posts. Read more
Dear Savvy Senior: I had dental insurance through my work for many years but lost it when I retired and joined Medicare. Where can retirees find affordable dental care? — Read more
A new year means many people are looking to improve their health by embracing a new lifestyle, but not all strategies for changing up habits are created equal. Read more
If you find yourself rubbing your shoulder after reaching up for a coffee mug on the shelf or climbing into a pickup cab, you’re among millions of Americans — particularly those over age 60 — with a shoulder issue. Shoulder pain could be a sign of arthritis, tendinitis, a rotator cuff tear or shoulder instability. Read more
On a rainy fall afternoon in this small town just outside Glacier National Park, Lisa Beaty and Kim Hilton were preparing to sell most of their belongings before moving out of their three- bedroom, two-bathroom rental home. Read more
