Latest Stories by Alan Titchenal and Joannie Dobbs
Sufficient nutrient intake equips body to fight toxins
Supplements can aid diet, but be aware of their risks
Vitamin D requires iron aid, and both are often lacking
Effective weight loss takes more than cutting calories
Nutritional needs of women differ markedly from men’s
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Postpartum depression common, cause unknown
Thin doesn’t always mean healthy if nutrition ignored
Location, condition of land affect arsenic levels in rice
Oxalic acid in star fruit can kill kidney patients
Extreme devotion to fad diets can sap key nutrients
Extreme devotion to fad diets can sap key nutrients
Kids’ nutritional deficits might affect brain health
In setting goals for losing weight, get real, stay real
Food safety advice will help cooks spread joy, not germs
Benefits from marathon training can be lost quickly
Nighttime bathroom visits often increase with age
Big weight gains can come in small, sweet packages
Stay active to bring down your risk of breast cancer
Marathon guru shares wisdom in his new book
BMI not useful on its own to assess individual’s health
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