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Honolulu lifeguards hold tryouts at Ala Moana Beach Park

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Honolulu Ocean Safety held a physical performance exam for potential new recruits on Friday. Before getting hired, recruits have to complete a 1,000-yard run and 1,000-yard swim in under 25 minutes, a run-swim-run of 100 yards each under three minutes, and a 400-yard rescueboard paddle in under four minutes.
2/12
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Honolulu Ocean Safety held a physical performance exam for potential new recruits on Friday. Before getting hired, recruits have to complete a 1,000-yard run and 1,000-yard swim in under 25 minutes, a run-swim-run of 100 yards each under three minutes, and a 400-yard rescueboard paddle in under four minutes.
3/12
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Honolulu Ocean Safety held a physical performance exam for potential new recruits on Friday. Before getting hired, recruits have to complete a 1,000-yard run and 1,000-yard swim in under 25 minutes, a run-swim-run of 100 yards each under three minutes, and a 400-yard rescueboard paddle in under four minutes.
4/12
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Honolulu Ocean Safety held a physical performance exam for potential new recruits on Friday. Before getting hired, recruits have to complete a 1,000-yard run and 1,000-yard swim in under 25 minutes, a run-swim-run of 100 yards each under three minutes, and a 400-yard rescueboard paddle in under four minutes.
5/12
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Honolulu Ocean Safety held a physical performance exam for potential new recruits on Friday. Before getting hired, recruits have to complete a 1,000-yard run and 1,000-yard swim in under 25 minutes, a run-swim-run of 100 yards each under three minutes, and a 400-yard rescueboard paddle in under four minutes.
6/12
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Honolulu Ocean Safety held a physical performance exam for potential new recruits on Friday. Before getting hired, recruits have to complete a 1,000-yard run and 1,000-yard swim in under 25 minutes, a run-swim-run of 100 yards each under three minutes, and a 400-yard rescueboard paddle in under four minutes.
7/12
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Honolulu Ocean Safety held a physical performance exam for potential new recruits on Friday. Before getting hired, recruits have to complete a 1,000-yard run and 1,000-yard swim in under 25 minutes, a run-swim-run of 100 yards each under three minutes, and a 400-yard rescueboard paddle in under four minutes.
8/12
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Honolulu Ocean Safety held a physical performance exam for potential new recruits on Friday. Before getting hired, recruits have to complete a 1,000-yard run and 1,000-yard swim in under 25 minutes, a run-swim-run of 100 yards each under three minutes, and a 400-yard rescueboard paddle in under four minutes.
9/12
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Honolulu Ocean Safety held a physical performance exam for potential new recruits on Friday. Before getting hired, recruits have to complete a 1,000-yard run and 1,000-yard swim in under 25 minutes, a run-swim-run of 100 yards each under three minutes, and a 400-yard rescueboard paddle in under four minutes.
10/12
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Honolulu Ocean Safety held a physical performance exam for potential new recruits on Friday. Before getting hired, recruits have to complete a 1,000-yard run and 1,000-yard swim in under 25 minutes, a run-swim-run of 100 yards each under three minutes, and a 400-yard rescueboard paddle in under four minutes.
11/12
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Honolulu Ocean Safety held a physical performance exam for potential new recruits on Friday. Before getting hired, recruits have to complete a 1,000-yard run and 1,000-yard swim in under 25 minutes, a run-swim-run of 100 yards each under three minutes, and a 400-yard rescueboard paddle in under four minutes.
12/12
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Honolulu Ocean Safety held a physical performance exam for potential new recruits on Friday. Before getting hired, recruits have to complete a 1,000-yard run and 1,000-yard swim in under 25 minutes, a run-swim-run of 100 yards each under three minutes, and a 400-yard rescueboard paddle in under four minutes.

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