Glenda Chung Hinchey put together this recipe for an easy shrimp stir-fry using frozen vegetables and shrimp. It starts by mixing oil and seasonings in a wok.

She’s made it with zucchini as well as broccoli.

“So simple, so easy, so delicious!” she writes.

• 1/3 cup vegetable oil (I like a mixture of olive oil and canola oil)
• 1/2 teaspoon salt
• 1/2 teaspoon pepper
• 1/2 teaspoon cumin powder
• 1 teaspoon Italian herb seasoning
• 1 teaspoon minced garlic
• 12-ounce bag of frozen broccoli florets, thawed
• 2-pound bag of frozen shrimp (large, raw and peeled), thawed

Pour oil into a wok. Add salt, pepper, cumin, herbs and garlic. Stir the oil. Add broccoli and shrimp. Turn wok to medium heat or 350 degrees. When oil starts to sizzle, stir-fry ingredients until shrimp are cooked through.

Nutritional information unavailable.