Rainbow Wahine running with confidence
In her freshman year, Caitlyn Foss remembered teammates feeling unprepared and terrified of the competition at the Big West Cross Country Championships. Read more
In her freshman year, Caitlyn Foss remembered teammates feeling unprepared and terrified of the competition at the Big West Cross Country Championships. Read more
The tighter the pack, the tighter the team. Keeping their teammates close in sight helped the Punahou girls and ‘Iolani boys secure the team titles at Saturday’s ILH cross country championships held at Mid-Pacific. Read more
‘Iolani’s coaching staff diverted the attention of its young squad to the match rather than the bigger picture. The focus was the match, not the state tournament berth at stake. Read more
Punahou senior Connor Lehl has consistently been among the top runners in the state. A top-10 finisher at the past three state cross country championships, he placed eighth as a freshman, fifth as a sophomore and third as a junior. Read more
Taulia Tagovailoa threw for four touchdowns to help Kapolei advance to the OIA Red semifinals. Read more
Even in a rebuilding year, Pearl City extended its championship streak. Read more
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Kapolei wrapped up the regular season with a win over Nanakuli and set sights on a deep postseason run. Read more
Displayed at Kalaheo is the team’s banner from its last OIA cross country championship in 2003. Avery Torres and the cross country team yearned for an updated version, but it required more than a vision to bring back another title. Read more
Kamehameha controlled the first touch and eventually the match. Read more
Mark Lagazo threw for two touchdowns and ran for two more to lead the Kailua Surfriders over the host Nanakuli Golden Hawks 34-21 in an OIA Red game on Friday. Read more
Kahuku’s volleyball team has not spent much time together. But in three days of play at the Ann Kang Invitational Volleyball Tournament, the Red Raiders showed they are mentally ready for the season. Read more
When ‘Iolani finally found some sort of rhythm, the Raiders used it to finish off the match. Read more
The energy from last year’s wildly successful season has matriculated to this year’s ‘Iolani volleyball squad. As for the faces, not so much. Read more
Hawaii’s Tiziana Ruiz Dominguez finished tied for 18th in the women’s pole vault at Friday’s NCAA West Preliminary Championships in Lawrence, Kan. Read more
Hawaii javelin throwers Karen Bulger and Felicianna Vasquez missed the qualifying mark for the national meet at Thursday’s NCAA West Preliminary Championships in Lawrence,Kan. Read more
Wil Stanley saw a glimpse of his current role last year. His work in the offseason solidified everything he needed to be Punahou’s go-to hitter this season. Read more
Hawaii Pacific looked too far ahead in its past two national championship appearances. Read more
The Hawaii track and field team had three runner-up finishes at the Big West Championship on Friday in Long Beach, Calif. Read more
Nine centimeters kept Charlinda Ioane out of the NCAA postseason last year. Read more
Kamehameha’s all-around effort led to a three-peat as state champions. Read more