Setting a school record is like a coin for Kashus Daley. There are two sides to this specific accomplishment, which Daley learned after making a record 10 3-pointers (in 14 attempts) to finish with 34 points in a win over McKinley last week. Read more
Proteins are fundamental to life. They are involved in virtually every process within our bodies, from catalyzing chemical reactions to defending against diseases. Read more
A few months ago I wrote about former judge James Seishiro Burns and how he came to have a Japanese middle name. Burns was a son of Gov. John A. Burns. He married TV journalist Emme Tomimbang. Read more
I am certain that deep down, alone inside his mind and away from all the sycophants, he hates himself more than I could ever dislike him. He knows that he is lying. Read more
I recommend that all of us wake up, take a Valium if needed, and see if a narcissistic, pretentious, pompous, hyperbolic entertainer and successful businessman can do better with his cadre of brilliant billionaires. Read more
The United States is a strange nation, where a sentenced felon and former president becomes the president of our nation once again. Read more
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Much has been written lately about the need for a new Oahu landfill site. Unfortunately, no mention has been made of the reason we need landfills to begin with: overconsumption of material goods. Read more
Gov. Josh Green needs to work with Hawaii’s legislators to totally ban all fireworks in Hawaii. Read more
Your stories on the New Year’s Eve tragedies have made the point that enforcement of fireworks laws has been inadequate. Read more
Hawaiian Electric (HECO) submitted its 2025-2027 Wildfire Safety Strategy (WSS) to the Public Utilities Commission this week, outlining its intention to protect the electric grid from being damaged or causing damage during wildfires, hurricanes, tsunami and flooding, and recognizing the growing threats that are exacerbated by climate change. Read more
In the mix of hundreds of bills that the 2025 Legislature will consider is another try at raising the mandatory retirement age of state judges, from the current age 70 to 75. Read more
It’s a reminder of how dependent Hawaii residents are on air travel: On Wednesday, Mokulele Airlines temporarily suspended all its flights to conduct maintenance, out of “an abundance of caution” — interrupting plans for interisland travelers. Read more
This one-pot meal, which is inspired by chirashi, or Japanese rice and raw fish bowls, features a savory vinegared rice that’s typically served with sush Read more
This one-pot dish was inspired by a dinner of ginger fried rice and garlicky stir-fried greens served at Uncle Lou, a Cantonese restaurant in New York Read more
With minimal prep and a quick cook time, this shrimp stew feels elegant for such an easy weeknight meal Read more
Plush baby potatoes braised in an aromatic gochujang broth form the heart of this satisfying, vegetable-packed stew. Read more
Calamansi — also called “Philippine lime” — has a tangy-sweet flavor Read more
After all the holiday feasts, now is the perfect time to hit the reset button and rethink your bond with food. Read more
I’ve never owned a designer handbag, driven an expensive car, flown in first class or dined at a Michelin star restaurant Read more
Tomato bisque, clam chowder, oxtail soup — there are so many choices when it comes to warming up in this chilly weather (anything below 80 degrees is cold here in Hawaii) Read more
Big Island Candies Ala Moana (1450 Ala Moana Blvd. Ste. 1230) has a special gift box ($24) just in time for the Lunar New Year Read more
