Proceed with caution when treating GERD with drugs
Heartburn, the common term for GERD, or gastroesophageal reflux disease, is increasingly common and is occurring at earlier ages than in the past. Read more
Latest Stories by Alan Titchenal
Establish your protein needs before other calorie sources
Unlike a car, which just needs one type of fuel, the human body requires three energy sources from food: protein, fat and carbohydrate. Over the past few decades, conflicting and confusing recommendations have come from a wide variety of sources about how these three calorie sources should be balanced in the adult diet. Read more
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