Latest Stories by Alan Titchenal and Joannie Dobbs
Health tips to help control weight gain during holidays
Protect eyes with proper use of decorative contact lenses
Extreme ‘clean’ eating may exclude essential nutrients
Extreme ‘clean’ eating may exclude essential nutrients
Many factors are key to seniors’ mental, physical fitness
More than 2 million Americans are 90 years of age or older, making them part of the fastest growing age segment of the American population. It is estimated that by 2050 this age group will increase to 10 million Americans. Read more
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Get facts on sweeteners before ditching diet soda
Facing food fears can help prevent foodborne illnesses
Keep stress levels in check to maintain a healthy body
Beef is a source of protein, and cattle can help the land
No ‘one size fits all’ in terms of healthful eating
Dietary supplements help fill gaps, but use caution
Consuming coffee and tea comes with downsides, too
Flesh out the truth from weight-loss advice
Test your hearing via phone during free screening period
Cooperative Extension marks 100 years of service
Once-maligned nitrates, nitrites touted as beneficial
Veggies are easier to enjoy when they are locally grown
You made it this far … eat right and keep going
Many (perhaps most) of us "post-midlifers" took health and safety for granted during the first half of life. However, the second half brings some of life's greatest challenges. Read more
Focus on good and bad foods has unintended consequences
Neglecting your iron intake can lead to serious problems
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