As we enter the second year of the COVID-19 pandemic, many questions remain unanswered. The answers to some questions continue to change. Certainly, as we learn more, science often generates additional questions. Read more
Good food provides the many essential nutrients and other healthful components needed to grow and maintain health throughout a long and full life. However, it can be challenging to ensure the food is safe. Read more
Green drinks may be one of the biggest health trends promoted over the last decade. Based on a Google search, there are over 800 million green drink recipes available. Read more
We celebrate the differences between men and women. As the French say, “Vive la difference!” Read more
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The traditional Thanksgiving feast contains a hefty amount of protein, but likely more fat and sugar than typical dinner meals. Read more
Halloween is the time of year to have fun being scary. But for those with food allergies, Halloween treats can be scary, risky and even life-threatening. Read more
Over the past 50 years, public-health nutrition has evolved into a series of absolute recommendations that are simple and relatively easy to understand. Read more
People around the world have evolved many different ways of eating that provide an adequate supply of essential nutrients for basic health and reproduction. Read more
The Greek definition of the word protein means “to come first” and so it is appropriate to recognize dietary protein as a primary essential nutrient for human health. Read more
